What if there were a cheap way employees could get healthier (while reducing healthcare costs) without folks hitting the gym or even disrupting their day.
Sounds like a pitch you’d hear on late night TV. No gimmicks here – all your company needs to do is invest in some pedometers.
Pedometers are a low-tech but high payoff tool. Check out the results of a 12-week pedometer challenge, sponsored by National Grid.
The average employee participant logged 8,772 steps per day, translating into:
- 38 minutes of exercise daily, and
- 6.4 lbs. lost.
Seems simply making people aware of how much they are – or aren’t – moving during the workday gets them walking more.
Considering that it will cost your company around $10 per employee (buying in bulk can run as low as a buck apiece), it’s one investment no company can afford not to make.
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Tags: healthcare, pedometers